This is probably going to be a short one but I feel as though I want to get my thoughts down about this some place.
So basically we need to practice to love ourselves. I'm one of those people that will put other people first rather than myself. If I can make someone else's day a bit better I'll do it. That's how my mind works but I also make a point of treating myself like I treat others too at least once a week. I think it's important to do that because it's easy for us to out ourselves down as unworthy or whatever.
I indulge myself in good music and good food. It gives me something to look forward to each week.